Saturday Jayne was ill and it was snowy early on. Took Joanne to Touchwood to buy her a present, then David to watch Lord of the Rings, The Two Towers, in the afternoon. Yesterday did a 72 mile spin to Astwood Bank, Weethly, lanes to Fladbury, over the Avon, Hinton, back up the by-pass, and gave Martin Beans a good hammering up Gorcott. I think the stress of the past few days has put up my blood pressure. My resting HR has been high, I must watch it for the next couple of days. To see it back to 46.