And I add, I really feel all the alcohol on Wednesday has set back my training, I plan to do yesterdays training this evening, so Saturday morning will be still tired from it so maybe won't give sufficient effort on Saturday. So Sunday I will be tired and won't train hard enogh with the group. So Monday I'll be playing catch-up. So lesson is, drink less, dont go to the bar for a quick drink after already having drunk a whole bottle of red.
Beacuse there is no such thing as a quick drink with John and Lynne, especially with Grahame at the bar as well ! And Mr. Boombastic was there somewhere, I think he sloped off to bed as usual.
Thats all.