Wednesday. Feel more optomistic today. Really if circumstances get me down I should seek to change those circumstances. It is all down to force of character. I have to seek to rise above those things that wack me. Went into Parkers and bought a pair of Mavic Cosmic Elites IIs this morning, at �199. Was in Smiths in Bolton yesterday, same wheels there were �360 ! Bought a pair of yellow & blue Conti 3000s from smiths, �21 each. Parker price; �17.95 each. Also got a chain, Dura-Ace and Ultegra cassette. Plan to take the cassette from Kysriums & put on Cosmics, new Dura-Ace on Kysriums, new Ultegra on Shimano wheels, new chain on best road bike & see how it goes. Use the Cosmics for ordinary races, the Kysriums for special & TTs, train on the Shimanos which now have last years Conti 3000s on, and keep the Comets for turbo training. Well that was all very interesting. Monday sat & had a couple of pints with the lads in the bar, sat watching tv in room & drank bottle of red, then fell asleep, back to bar at 11.55, empty but got 4 bottles of Smirnoff Ice. Sat & listened to CDs on laptop.
Yesterday went home & did circuit training & fun turbo work; 15 secs, 45 rest, 20 and up to 60 secs, down to 15, back up to 60. Hard going and tried to use big gear all the time.