Friday, July 06, 2007

My Predicted VO2 Max is ---- 47.
As measured by my Polar HRM.

This is pretty bad and shows what a diet of lethargy, red wine and XL Double bacon cheeseburgers has done to my system.
Bollocks, I'll have to do more than the occasional mtb ride if I want to race.
( in 2003 it was - 68 )

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